Pamper with Purpose
Indulgence Day Experience | A day where your mind and body both unwind, together
Origin of this Experience....
A few years ago, during a period when life felt heavy, I booked a massage hoping it would soften everything I was carrying. My muscles relaxed… but my mind didn’t. The tension inside me wasn’t just in my shoulders or my jaw - it was emotional tension, mental tension, the kind that embeds itself deep in the nervous system.
It became clear that true relief only happens when the mind and body are supported together, in the same, safe space.
That moment planted the seed for this experience - a full, immersive mind-and-body reset designed to make you feel fully nurtured, melt the weight you’ve been holding, and bring you back to clarity, calm and yourself.
What to Expect During Your Pamper with Purpose Experience
-
Arrival & Ground-down Ritual: using cacao
-
Baseline Stress Reading & Stress Scan: using HRV
-
Compassionate Inquiry Session: Deeply supportive therapeutic experience that explores what you’ve been carrying emotionally, mentally, or subconsciously.
-
Time-Line Therapy Session: Relaxing, closed-eye journey to release the emotional residue of past experiences.
-
Bodywork: Massage Treatment to deeply relax and dissolve muscular tension.
-
Metamorphosis Quest: Clarifying and grounding coaching, supporting the emergence of a peaceful, authentic self.
-
Take-home Deep Relaxation Audio
-
Use of spa facilities (where available)
What You May Feel and Experience
Most wellness treatments focus on just one part of you - usually the body. But stress doesn’t live in one place. It lives in your thoughts, your emotions, and deep inside your nervous system.
That’s why a massage can feel wonderful… yet your mind keeps racing. And why talk therapy can feel helpful… but your body still feels tight or fatigued. You aren’t one-dimensional - your healing shouldn’t be either.
The Indulgence Day Experience works because it supports all layers of you, together:
🌿 We calm your nervous system, not just your muscles.
💫 We address the mind and emotions before the bodywork.
🌸 We dissolve what’s stuck — mentally, emotionally, physically.
🕊️ We use premium bodywork to integrate the inner work.
🌿It’s private, personalised, and one-to-one.
💫The change is both felt and measured.
Pamper-with-Purpose Packages
If booking as a gift, a personalised gift-package is available
Essential Indulgence Day: €427
A 4-hour restorative reset to calm your mind and release body tension. Designed for anyone needing space to breathe, clear their head, and feel held in a deeply nurturing environment.
Includes:
-
Grounding tea + arrival ritual
-
Stress scan & baseline reading
-
Guided deep relaxation (60 mins)
-
Therapeutic massage (60 mins)
-
Metamorphosis mini-coaching
-
Integration + take-home practices
Perfect for: overwhelm, mental fatigue, gifting, and a pre-Christmas reset.
👉 Essential Indulgence Day Locations
Naas • Gore • Dublin (The Calm Rooms)
Signature Indulgence Day: €747
Our most popular full-day mind-and-body reset.
A complete 6.5-hour therapeutic and restorative journey. Perfect for anyone feeling burned out, overstretched, or ready for a meaningful shift. This is the day where emotional release, mental clarity, and physical relaxation meet.
Includes:
-
Grounding tea + arrival ritual
-
Stress scan & HRV insights
-
Compassionate Inquiry session
-
Time Line Therapy session
-
Metamorphosis coaching
-
Therapeutic massage (60 mins)
-
Lunch included
-
Integration plan + take-home audio
Perfect for: burnout, life transitions, emotional release, and deep self-connection.
👉
Signature Indulgence Day Locations
Naas • Dublin • Gorey • Waterford (Solas na Mara)
Luxe Indulgence Day: €997
A premium 8-hour private retreat for complete renewal.
Your full mind-body reset: therapeutic depth, emotional clarity, luxurious spa treatment, and complete restoration.
Ideal as a transformational gift or a deeply nourishing personal reset.
Includes:
-
Grounding arrival & premium herbal tea
-
Stress scan & HRV insights
-
Compassionate Inquiry therapy
-
Time Line Therapy
-
Metamorphosis Intensive Coaching
-
Premium spa massage (90 mins)
-
Personality profile (MBTI-style)
-
Premium lunch
-
Personalised deep relaxation audio
-
Take-home insight pack + renewal plan
Perfect for: executives, parents, caregivers, and anyone needing a complete reset.
👉
Luxe Indulgence Day Locations
Naas • Dublin • Gorey • Waterford • Enniskerry (Rainforest Spa)
How it works
-
Choose your package
-
Complete payment securely
-
You’ll be redirected to a short form to confirm:
-
who the session is for
-
preferred location
-
preferred date window
-
-
I’ll contact you personally to finalise everything
-
If it’s a gift, you’ll receive a beautiful digital (or physical) gift voucher
The combination of the emotional work and the bodywork was unlike anything I’ve ever experienced. I’ve had massages before, but this was a full reset for my nervous system. I left feeling lighter in a way I didn’t think was possible.
Sinead, Dublin
Why Choose Me?
As a trauma-informed psychotherapist with over 15 of experience, I’ve worked with countless clients to heal deep emotional wounds. I’m certified in NLP, time-line therapy, hypnotherapy, coaching, trauma-informed healing, and compassionate inquiry, and I specialise in generational trauma recovery.
My approach is both empathetic and transformative, tailored to your unique journey.
Privacy Assurance Statement:
Your privacy is my priority. All sessions are held in a safe and confidential environment, ensuring that you feel supported and secure as we work together.
Author of
The Truth Trip:
Healing Trauma & Disease through the gift of Psychedelic Wisdom
